This was one of the pics I sent to Richard at Free The Animal to go along with some information he blogged about for RS results. It’s my favorite of the pics, though he’s going to post several others. Update: his post is up. Here’s the link.
Me in November, before trying resistant starch, and me after 2 months. No weight loss, slight net gain, but the inflammation and swelling went down in my face and I think it shows.
In the first pic my face was really swollen and I attempted to put on some make up to disguise how bad my eyes were. I felt like a clown as I normally eschew makeup or other worldly junk, and I washed it off immediately after, lol.
The second pic is how I actually look, most every day.